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The Protein Store
Dietfirst Creatine Monohydrate 250g
Dietfirst Creatine Monohydrate 250g
Regular price
Rs. 949.00
Regular price
Rs. 1,799.00
Sale price
Rs. 949.00
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- Improved Exercise Performance: Creatine monohydrate can help increase strength, power, and muscle mass, particularly in short bursts of high-intensity activities.
- Enhanced Muscle Growth: It can lead to increased muscle mass by boosting water content within muscle cells and promoting muscle repair and growth.
- Faster Recovery: Creatine can aid in faster recovery after intense workouts by reducing muscle damage and promoting muscle repair.
- Potential Brain Benefits: Some studies suggest potential benefits for cognitive function and memory, though more research is needed.
- Safety: Creatine monohydrate is generally considered safe when taken in recommended dosages, but some individuals may experience mild side effects like weight gain or water retention.
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